Many people find that they have been applying eye cream, but it has no effect, and fine lines and dark circles are still there, then you need to check whether your massage technique is correct.
Eyes are the windows to the soul. Everyone likes big, bright eyes, but nowadays many people neglect the protection of their eyes due to work, life, pressure and other factors. Watching mobile phones, TVs and computers too close, playing with mobile phones with the lights off, rubbing eyes with both hands, and using eyes for a long time can all cause eye damage.
Some people also do some eye massages on a daily basis to protect their eyes, but if the technique is not correct, it will not only fail to achieve the effect of eye care, but may also accelerate eye aging and damage the eye skin. Proper massage can promote the absorption of eye cream, thereby preventing aging and wrinkles. Here are some correct eye massage techniques. You can do more massages at home to maintain your eyes.
Technique 1
Place your middle and ring fingers lightly on the upper and lower eyelids, and slide gently from the nose to the temples, repeat for two minutes
Some people feel that their eyelids are heavy, and their upper eyelids droop and feel tired. This technique can help relieve this.
Technique 2
Press the temple with the middle and ring fingers, and then vigorously massage in circles for two minutes. Temple massage can help refresh the mind and restore the clarity and brightness of the eyes. It can also effectively relieve fatigue for those who often overuse their eyes at work.
Technique 3
Massage the Zanzhu acupoint. The concave area inside the eyebrows on both sides is the Zanzhu acupoint. Press in circles with your fingertips for two minutes. This helps to dredge the meridians and improve blood and lymphatic circulation. Just apply a little force until you feel soreness, but be gentle.
The above three techniques can be done at any time. Press them when you are free. They can relieve fatigue, promote blood circulation and avoid dark circles.If using your hands for massage feels troublesome, you can replace it with an eye massager, which offers the same effect.
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